Visit 3 Studios With Prenatal Yoga In Houston For Smooth Delivery
Pregnancy should be a time when you let yourself get as much rest as you need. Your body is doing really hard work around the clock. You get the right to sit back, binge your sitcom of choice, and go a little wild with the ice cream! If you need a great way to stay active in the midst of soreness and fatigue, prenatal yoga might be your best option. Not only does it gently work to get your body ready for delivery, but it’s also a fabulous way to meet other moms who are in the same stage of life. You’ll come for a wonderful workout and stay for the community! As a Houston maternity photographer, I adore chatting with mamas about the spots that have really helped them. If you want to partake in prenatal yoga in Houston, here are the studios I always recommend!
Stretch And Prepare Your Body For Labor At These Studios With Prenatal Yoga In Houston
Sundance Yoga Studio
7501 Fite Rd, Pearland, Texas 77584
Sundance Yoga Studio has two locations around the greater Houston area where you can go to grow your prenatal yoga practice. Both the Pearland and the Friendswood studios have worked hard to cultivate a welcoming environment where you will quickly feel like another part of the family. Many of the instructors are trained in Trauma Informed Yoga Therapy and understand how to approach their students with compassion and understanding. Their prenatal classes focus on breathwork and movement with poses meant to connect you with your baby. Their classes are also ideal for the postpartum stage!
Awakened Yoga Studio
13809 Southwest Freeway, Sugar Land, Texas 77478
Awakened Yoga Studio is a space created for yogis of all ages and all levels! Their kids’ yoga tends to be a favorite for Houston parents looking for a way to decrease anxiety and build up the strength needed for other childhood sports. With their prenatal sessions, you can find regular Houston workshops meant to help your body adjust to pregnancy while getting ready for your delivery. Many moms have noticed a reduction in symptoms like insomnia, nausea, and muscle spasms. Trust me, these classes are going to give you a much happier pregnancy!
Motherhood Center
3701 W. Alabama Ste 230, Houston, Texas 77027
Motherhood Center is a spot that is constantly searching for new ways to support moms. From matching you with childcare to providing prenatal massages, they are there for it all! For their prenatal yoga, you can pay per class or purchase bundles that include up to 10 Houston sessions. This center is incredibly community-oriented, with tons of ways to connect with other moms in the area. By the end of your time here, you will feel prepared for parenthood in more ways than one!
These Welcoming Studios With Prenatal Yoga In Houston Are Amazing At Guiding Pregnant Moms Through Good Fitness
If you are looking for a way to stay active throughout pregnancy, I think you are going to adore these studios with prenatal yoga in Houston! And if you need another way to honor your body’s hard work, just let me know. As a Houston maternity photographer, I adore working with moms to plan sessions that let them celebrate this brief yet wonderful season. If you have been considering booking your portraits, let’s chat about it! Send me a message today to find out more!